Book time in my peaceful and relaxing therapy Room, in the beautiful North Norfolk Countryside.
Book time in my peaceful and relaxing therapy Room, in the beautiful North Norfolk Countryside.
Why Not treat yourself to one of my relaxing holistic facials, inc. a hot oil face massage.
Utilising the best of Neals Yard organic botanical products. This treatment incorporates, a cleanse, tone, deep cleanse, exfoliation to remove any dead skin cells, hot oil face massage with an ayurvedic
wand to lift and plump skin and smooth lines, followed by hot towels, face mask to suit skin type, a steam and finally an in depth moisturise.
Utilising the best of Neals Yard organic botanical products. This treatment incorporates, steaming the face for 10 minutes, following on to a cleanse, tone, deep cleanse, exfoliation to remove any dead skin cells, hot oil face massage with
an ayurvedic wand to lift and plump the skin and smooth fine lines, followed by hot towels, then applying a hyaluronic acid & collagen sheet mask to deeply moisturise, smooth and replenish tired over worked
skin.
A deeply nourishing and ultimately
relaxing treatment. Combining the best of my other two facials, with the added benefit of a wonderfully relaxing head, neck, shoulder and arm massage. If you feel like floating away to that wonderful place, this is the facial for you.
Holistic treatments attempt to treat the whole person, mind, body and soul, not just the injury or disease
Hot Stone Therapy Massage is a specialist massage that uses smooth, flat, hot basalt stones. The heat penetrates the skins surface, warming and comforting, and permeating into the muscles - so manipulation is more effective.
At the end of the treatment - hot stones are placed on the key chakra points of your body for 15 minutes enabling a chakra balance to take place, to sooth and calm the mind, body and soul.
(This treatment can be tailored to your specific needs)
Crystal healing is a sacred ancient science that is once again becoming increasingly popular as people rediscover the immense power of the crystals, for improving health
and wellbeing on many different levels:
Mind, Body, Spirit and beyond.
This is a fully clothed treatment, in the calm, peaceful and relaxed atmosphere of my therapy room.
Lasting - initially 2 hours and subsequent treatments 1 hour
Reiki is a therapy often described as a hands on body healing in which I place my hands lightly on a patients body to facilitate the process of healing, in order to encourage emotional and physical well-being.
A typical session of reiki lasts for up to 90 minutes at maximum.
After the reiki session most people undergoing the treatment feel relaxed and experience reduced stress soon after. However sometimes it may take more than one session to experience the effects of reiki.
All of my beauty waxing utilises sensitive Hemp Wax, and I operate a "Clean and Easy" roller system, making it quick, less painful and relatively less sticky. Always followed by an after wax oil and aloe vera lotion massage to cool and calm the sensitive area.
Full Leg
Half Leg
Bikini Line
Forearm
Underarm
Eyebrows
Lip and Chin
Back
Eyebrow tinting - to enhance colour, beauty and density of brow.
Eyelash tinting - for the client who cannot be bothered with mascara, or indeed who is allergic to mascara, why not make your lashes stand out.
Eyebrow plucking - for the person who has a sensitive brow bone and cannot withstand waxing, lets get back to basics !
Shellac nails - for the client who wants perfect beauty, chip free nails for up to 4 weeks.
Standard manicure - wonderful hand soak, scrub, mask, warm gloves, cuticle work, file, massage and paint with OPI products.
Luxury manicure - All of the above, also incorporating a wonderful, moisturising paraffin wax treatment with warm gloves for 15 mins.
Poor Poor Feet ........ what have they ever done wrong ?
Don't forget to look after you feet, as part of your beauty regime. They are a very valuable asset to our bodies and time after time are over looked.
Why not indulge in one of my luxury pedicures or even
just a simple foot massage, stimulating reflexology points, maybe just a simple spritz, file and paint, or a
standard pedicure.
Theres something for everyone to treat their feet to.
Commencing on the 2nd April at 10.30am - I am running an 8 week online meditation workshop - called "How the heck do I meditate"
This is a collaborative workshop with another Reiki Master, who is also Teacher Qualified in the practice of meditation.
We both have just finished a highly successful 12 week online workshop in connecting with Mind Body and Soul through our chakras and higher selves, and were urged by our students to continue on our very informative workshop journey ! - Click the link below to message me for more information and workshop places and fees
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration
Breathwork (Anapanasati) refers to any type of breathing exercises or techniques. Often performed to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern. There are many forms of breathwork therapy that involve breathing in a conscious and systematic way. I also focus and centre the mind on breathing into each chakra.
In guided meditation, the practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. This form of meditation is often led by a (real live) guide in group settings.
Three popular forms of guided meditation are mindfulness, stress reduction and relaxation.
We would love you to come and join our friendly informal groups, on either a Monday evening or a Friday morning.
Booking prior to the sessions is essential in order to guarantee your place.
If you don't feel like joining in with a class, please contact me, and i can do one on one sessions.
Monday Evenings 7pm - 8pm
Investment is £10.00 per session, or block booking of 4 £36.00
Please press button below to book
Beat The Rush - Take advantage of my 20% discount days.
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